Who AM I?

Hello, I'm Anastasia, the founder of 'Embracing Ourselves' Psychotherapy and Voice Dialogue Facilitation.

With a rich background encompassing 7 years of clinical practice, 15 years of experience in Voice Dialogue, and 5 years of teaching psychology, my goal is to offer you a unique therapeutic process.

In a world where traditional approaches often focus on symptom management and diagnosis, I stand here to present an alternative that has a potential to offer a long-term liberation. This journey demands your degree of curiosity and self-honesty. If you've ever felt confined by labels and ineffective symptom-driven treatments, I invite you to explore this transformative path.

LCSW #96642

Are you feeling stuck or overwhelmed by an inner conflict?

Do you yearn for deeper self-awareness and personal growth?

Whether you're dealing with self-doubt, emotional struggle, or navigating relationship issues and seeking to enhance intimacy, my approach might be right for you.

Together, we can use Voice Dialogue method to build resilience, achieve a more integrated sense of self, and create happier, more fulfilling relationships. This therapeutic process not only addresses symptoms but also enriches your life with profound meaning.

There are number of ways to work with me including individual therapy, couples’ sessions, small experiential groups and Voice Dialogue method integration for therapists and coaches.

  • Explore a transformative journey through personalized one-on-one therapy sessions, tailored to meet your unique needs and goals. Embrace your authentic self and foster a deeper understanding of your emotions.

  • Strengthen your relationship, enhance communication, and improve intimacy with the couple’s therapy. Utilize effective tools and Voice Dialogue techniques to navigate challenges and build a more connected and fulfilling partnership.

  • Join a small and supportive group setting, where you can engage with others on a similar journey. Discover the power of collective growth and learn from shared experiences while being facilitated with the Voice Dialogue method.

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